Crux ARO Handtrainer Hard
Crux ARO Handtrainer Hard
Crux ARO Handtrainer Hard
Crux ARO Handtrainer Hard
Crux ARO Handtrainer Hard
Crux ARO Handtrainer Hard
Crux ARO Handtrainer Hard
Crux ARO Handtrainer Hard

Crux ARO Handtrainer Hard

$19.95
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Description

ARO hard has a resistance of 27 kg. As the stiffer version, it is ideal for a more advanced phase of finger and forearm warm-ups, or for training grip strength. To make your warm-up more progressive, you can start by using ARO soft and then increase the resistance with ARO hard.

Depending on your strength, you should adjust the type, soft or hard and the way you use it to achieve an appropriate warm-up or training session. To warm up before climbing, squeeze it repeatedly to progressively activate tendons and muscles, reducing the risk of injury. It is recommended to do this with low resistance.

Features
  • Stiffer version of the ARO range, designed for advanced warm-ups and grip strength training.
  • Ideal for progressively warming up fingers and forearms before climbing.
  • Can be used after ARO Soft to gradually increase resistance.
  • Helps activate tendons and muscles progressively before climbing.
  • Grip position, squeezing speed, and rest intervals can be adjusted to increase training intensity.
  • Suitable for developing grip strength and forearm muscles.
  • Recommended for fewer repetitions with higher resistance during strength training.
  • Slow hand opening increases muscle and tendon engagement.
  • Recommended training routine: 3 sets with each hand several times per week.
Specs
  • Resistance: 27 kg
  • Material: High quality food grade silicone
  • Includes: Cardboard box
  • Dimensions: 9 x 9 x 3 cm
  • Low stock - 2 items left
  • Backordered, shipping soon

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