Maurten GEL 100 Caf 100 Box (48)
- Description
- Ingredients
- Nutrition Facts
Consistency matters. Whether preparing for a marathon, completing the next training block, or working towards a race goal, 48 servings of Maurten Gel 100 Caf 100 is a solution for fueling a sustained training period. Each sachet contains 25 grams of carbohydrates and 100 mg of caffeine encapsulated in Hydrogel Technology.
Race day is one day — training is year-round. So is fueling. Training at different tempos and intensities promotes the adaptations needed to improve as athletes and should be fueled appropriately. The Maurten Gel 100 Caf 100 – 48 Box provides a longer-term supply of caffeine gel fuel to support that.
One sachet is roughly equal to a standard cup of black coffee. For those new to caffeine, start by using a single Gel 100 Caf 100. Get to know how it feels and increase the dose as you become more confident in your own tolerance. As a general guide, for optimal effect the scientific recommendation is 3-6 mg of caffeine per kilo of bodyweight. Caffeine effectiveness is dose-dependent and the response is highly individual. Caffeine is rapidly absorbed in the blood within 5 –15min, and peaks within 45–90 min (half-life 180–300min).
Gel 100 Caf 100
Gel 100 Caf 100
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